General News
22 November, 2025
How to deal with grief
A NEW event has been designed to support people dealing with grief.
Tania Cobham, location manager for White Lady Funerals, and Lee Sedgwick, a local funeral celebrant, are hosting “Love and Loss,” a gentle afternoon of reflection, connection and conversation on 25 November from 3pm-5pm at Limberlost Garden Centre.
“After the funeral, you realise that’s just the beginning of the grief, not the end,” Ms Cobham said.
“We thought it would be good to give back and help families or people who need someone experienced to share ideas with,” she said.
Ms Sedgwick said grief was often experienced in isolation.
“We see an opportunity to provide connection, reflection and community, which are all part of the healing process,” she said.
The gathering will offer space to remember and honour those we’ve lost, surrounded by others who understand.
Live music will be provided by Andrea Allumay, stories will be shared and food and drinks will be available.
“It’s not a service,” Ms Sedgwick said. “It’s an opportunity to reflect, to remember and connect.”
The event also aims to challenge common misconceptions about grief.
“People don’t talk about it much,” Ms Cobham said.
“You can feel left alone with it, and in today’s fast-paced world, we’re expected to just get on with things. But grief is a journey full of highs and lows and it’s all part of the human experience.”
Both organisers emphasised the importance of acknowledging grief and seeking support.
“Find your people who understand what you’re going through,” Ms Sedgwick said.
“The first person might not be your person, but there is someone out there who will listen.”
Proceeds from ticket sales will be donated to Couch Cancer Hub, a local support organisation.
Tickets for Love and Loss are $15 and can be bought online at Eventbrite: www.bit.ly/4pitoRi
