Community
18 April, 2024
Fusing self-healing methods
WAVES of Wellness Relaxation Therapies owner and Reiki master Mandy Guaresi believes combining yoga, massage and Reiki leads participants on a self-healing journey.
The former Brisbane resident has also found that Cairns is the perfect place to embrace nature and the outdoor lifestyle.
Ms Guaresi first moved to Cairns in 2014 but returned to Brisbane in 2021 due to illness and personal issues.
“Now back in Cairns, I am once again enjoying hiking, biking, and exploring the picturesque creeks, fully immersing myself in the vibrant outdoor lifestyle that Cairns generously offers,” she said.
“I find much healing happens when we allow ourselves time in nature. This chapter of my life is a testament to just how magical life can become once you embark on a journey of self-healing and discovery.
“My history as a fitness instructor has granted me with a profound appreciation for the role of physical activity and the inevitable discomfort it can sometimes bring, equipping me with the expertise to provide a truly relaxing massage.
“As an intuitive and Reiki master, I understand the ways in which our bodies harbour trauma and recognise the importance for us to release this stored pain.
“This awareness sparked a profound urge within me to establish a business dedicated to offering a holistic and empathetic pathway to healing.
“I believe by encompassing these three main modalities of yoga, massage and Reiki, that we are truly able to help heal our physical bodies and spiritual selves.
“At Waves of Wellness Relaxation Therapies, we believe in offering a safe space where people can experience the energy-balancing benefits of Reiki with the soothing touch of massage therapy.
“Our massages can be infused with Reiki, hot stones, and crystals to provide a unique and individualised experience.
“We have also recently incorporated intimate women’s full moon cacao ceremonies and beginner-friendly meditation events into our services.”
Bookings are essential for all yoga classes and events as we limit participants to ensure a peaceful and secure experience.
Waves of Wellness Relaxation Therapies is within the Kindred Spirit Wellness Centre, The Conservatory 12-14 Lake Street, Cairns City.
Bookings can be made via text 0477 170 686, e-mail wowrelaxation@gmail.com, Facebook and Instagram.
